2008: Track and Field: Ran the mile, 3,000 and 5,000-meter events ... Top performance was at the Conference USA Indoor Championship in the 5,000-meter run, where he finished in 10th-place ... Also finished in 13th-place at the C-USA Indoor Championship in the 3,000-meter run ... Participated in the outdoor 1,500 and 3,000-meter runs.
2007: Cross Country: Ran in all five of the team's meets ... Top Pirate finisher at the Conference USA Championship, where he came in 29th-place with a career-best time of 27:43.7 ... Finished no lower than third on the team at any meet during the season ... Track and Field: Competed at one event in the indoor season, an 11th-place showing in the 3,000-meter run at the UNC Fast Times Meet (9:17.93).
2006: Cross Country: Ran in four events as a freshman ... Finished in the top-25 twice, including an 18th place finish at the McAlister's Deli Invitational (28:45) ... Best time, 28:43.78, came at the C-USA Championship, where he earned 45th place ... Coached by Kevin Conhenny.
High School: As a senior, ran the 5k in 16:13 ... Placed fourth in state section for cross country ... Ran the two mile in 9:58 and place fifth ... District 23 130-pound wrestling champion ... Went to Ocean County College ... Received varsity letters in cross country (three), track and field (three) and wrestling (three).
Personal: Majoring in exercise physiology ... Son of Wasyl and Jackie Nastasiak ... Has one brother, Bill, who runs for Salisbury University in Maryland ... Received scholar athlete award his senior year.