2006-07: Recorded an all time best of 10:39 in the 3,000m run at the Sykes-Sabock Cup... Career best and top ten finish of 9:13 in 5000m run at Virginia Tech Invitational
2005-06: Had her career best second place finish in the 3000m Steeplechase at Murray Neely Invitational (12:13)...Finished strong in the 5000m run at C-USA Championships (19:42)...Competed in all six cross country meets...Had her best finish at ECU's Pirate Invitational at Lake Kristi in Greenville, placing 10th overall (19:14)...Flynn placed in the top 20 three of six events.
2004-05: Competed in four cross country events as a freshman...Best time and finish of the season come at Wake Forest's 5k Invitational with a time of 20:30...Competed in the indoor track season grabbing an 800m time of 2:24 at Clemson and a 1000m time of 3:18 at Virginia Tech...Placed top 20 in the mile run turning in a top personal time of 5:18...Captured the 1500m title at the Neely Relays in Greensboro (5:02)...Registered a personal record of 4:59 at the UNC Fast Times meet.
High School: Four-year letter winner in both cross-country and swimming...Won the individual cross country championship as a senior...Received athlete-of-the-year and all conference accolades as a senior.
Personal: Double majoring in special education and elementary education...Member of Chancellor's List and Honor Roll...Recipient of the "ECU Outstanding Newcomer Award" in 2004...Daughter of William an Colleen Flynn...Has two sisters, Kelly and Erin.