2006: Track and Field: Best finish of the season and Career-best time came at the 3000-meter Steeplechase at Murray Neely Invitational (second, 12:13:60) ... Finished 14th in both the 800-meter Clemson Invitational (2:29:26) and the 5000-meter run Conference USA Championships (19:42:29).
2005: Appeared in all six cross country events ... Best finish came at the McAlister's Deli Invite at Lake Kristi in Greenville, placing 10th with a time of 19:14:76 ... Three of six events, finished in the top-20.
2004: Competed in four events as a freshman ... Best time and finish of the season came on the 5K course at the Wake Forest Invitational (39th, 20:30) ... Finished 79th at the Conference USA Championships (25:29) ... Competed in the indoor track season, participating in the 800-m eter (Clemson Invite/2:24.50); 1000-meter (Virginia Tech Invite/3:18.44); and the one mile run ... Turned in a top personal time during a 19th place showing at the C-USA Indoor Championships (5:18.96) ... Participated in three outdoor events ... Placed eighth in the steeplechase at the Spec Towns Invite with a time of 12:53.55 ... Captured the 1500-meter title at the Neely Relays in Greensboro (5:02:10), but registered a personal-record 4:59.46 at the UNC Fast Times meet (12th).
High School: Four-year letterwinner in both cross country and swimming ... Won the individual cross country championship as senior, garnering runner-of-the-year honors ... Received athlete-of-the-year and all-conference accolades as a senior ... Member of the National Honor Society and Beta Club.
Personal: cademic double major in special education and elementary education ... Member of the Chancellor's List and Honor Roll ... Recipient of "ECU Outstanding Newcomer Award in 2004" ... Daughter of Colleen and William Flynn ... Has two sisters, Kelly and Erin.